We have approximately 70,000 thoughts per day and only 15% of them are new. There are 86,400 seconds in a 24 hour day. That means we have a different thought every 1.2 seconds so be careful what think as you may be listening !

Thought Field therapy (TFT) is like accupuncture without the needles, as your therapist I will find the correct tapping sequence for you.TFT does not require the person to talk about their problem, something that often causes considerable distress or embarrassment and which discourages many from seeking treatment in the first place. It is best described as a natural, drug-free, non-invasive system to eliminate the cause of negative emotions. No other treatment available, conventional, complimentary or alternative can claim the same success, speed and completeness of TFT.

I may also use Neuro-Linguistic Programming techniques & Hypnosis. NLP is a behavioural technology that allows you to change, adopt or eliminate behaviours as you need to and gives you the ability to choose your own mental, emotional and physical state.

.